Cooking

SQ Diet Check: Better Late Than Never

The heat wave has slowed down my exercise plan, but not stopped it all together if you count swimming ten feet towards a raft before...

Drastic Dieting with Stephanie Queen (and Myren)

Like everyone, I’m a work in progres Mostly, it’s all about losing weight, dieting to get healthier, look better have more energy, be...

Scorching Summer Sale: Everyone Loves the Boardwalk

Scorching Summer Sale with Donna Fasano! From Donna: It’s August and the temperatures are hot as fire. To celebrate, here’s a scorching...

SQ Bakes: Experimental Banana Bread Recipe

My Mission: To make Healthy Banana Bread To accomplish this goal, I needed to change out some of the horrible killer deadly less than...